What is Mental Wellness Coaching?
Our mental wellness coaching is a program for individuals interested in reaching mental health goals outside of the traditional psychotherapy context. During this program, you will meet with one of our Service Advisors to help you:
1) Identify your mental wellness goals or toxic patterns you’d like to break
2) Explore a path to reach those goals
3) Develop skill sets that will help you enjoy the journey to your desired destination.
Although the conversations will be therapeutic, this is not a therapy treatment. Service Advisors may or may not be licensed therapists. You are the expert on your life; your coach will help support you in self-improvement. If you are looking for intensive therapy, we invite you to explore our Embodied Psychotherapy treatment.
Interested in Mental Health Coaching?
Step 1
Read more about MiHS Mental Health Coaching Program
Step 2
Complete the MiHS Mental Health Intake Form
Step 3
Be paired with one of our amazing MiHS Mental Health Coaches!
Step 4
Embrace the journey and prepare to enjoy a better life
Still unsure if Mental Health Coaching is a fit for you? Sign up here for a free 15-minute consult with one of our therapists.