What is Mental Wellness Coaching?
Our mental wellness coaching is a program for individuals interested in reaching mental health goals outside of the traditional psychotherapy context. During this program, you will meet with one of our Service Advisors to help you:
1) Identify your mental wellness goals or toxic patterns you’d like to break
2) Explore a path to reach those goals
3) Develop skill sets that will help you enjoy the journey to your desired destination.
Although the conversations will be therapeutic, this is not a therapy treatment. Service Advisors may or may not be licensed therapists. You are the expert on your life; your coach will help support you in self-improvement. If you are looking for intensive therapy, we invite you to explore our Embodied Psychotherapy treatment.
Interested in Mental Health Coaching?
Read more about MiHS Mental Health Coaching Program
Complete the MiHS Mental Health Intake Form
Be paired with one of our amazing MiHS Mental Health Coaches!
Embrace the journey and prepare to enjoy a better life
Still unsure if Mental Health Coaching is a fit for you? Sign up here for a free 15-minute consult with one of our therapists.